Stefan Imhoff

Stefan Imhoff

Founder & CEO

Templates

Workouts: Free Notion template from Stefan Imhoff
This is a database that can be used to track all training sessions, including break times and durations. Each workout is represented as a page, with meta information about the workout session, such as the program, date, break time, duration, and difficulty level. The database also includes another table that contains information about the individual workouts, including the reps, sets, and weights for each exercise. This database is a useful tool for tracking and managing all aspects of your training sessions.

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