![Frances Odera Matthews](https://cdn.prod.website-files.com/62fb267a28adce7d62513eb8/630faa2e6db1d07930a2e1fb_62fc1df2453b33bafb5d478b_frances-odera-matthews-full.webp)
Frances Odera Matthews
Founder & CEO
Hi, I'm Frances Odera Matthews, Founder of The Notion Bar I'm a Certified Notion Consultant, Coach (Private & Group) & Template Builder, working remotely in the UK.
Templates
![Happiness Bar Journal template for Notion by Frances Odera Matthews](https://cdn.prod.website-files.com/62fb267a28adce7d62513eb8/6396b1ad7f06c1249d3fcfc0_bDAQ6nmUEeacJc54ONrG5HJ-yVFrAnBf1H9H65Kz_Yk.webp)
Enhancing your daily self-reflection routine can be challenging. That's why Frances Odera Matthews, the founder of The Notion Bar, developed an in-depth journalling template to help you get started. This template includes self-care tips and a "Happiness Station" for when you're feeling down. Use this template to simplify your daily journalling and begin your journey of self-improvement.
![Frances Odera Matthews's The Happiness Journal Notion Template: Reflect on Your Day and Cultivate a Positive Mindset](https://cdn.prod.website-files.com/62fb267a28adce7d62513eb8/6396b16097a0f73f57f3fc0f_-eikGBgelIKxpfdWbtugTIxN9yC78olXrulEsFCfE_8.webp)
Frances Odera Matthews, Founder of The Notion Bar, has created a comprehensive journalling template to help you start a daily self reflection habit. Enhance your journal entries with self-care tips, use the Happiness Station to lift your mood, and simplify your daily journalling with this template. Begin your self development journey today!
Tutorials
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